Find Your Balance Workshop: The Art & Biomechanics of Foot Stability Join us for a fun 90-workshop for playing and build confidence in the foot stability and balance. Balance is not about staying rigid; it’s about mastering dynamic stability. In this hands-on workshop, we break down the mechanics of equilibrium from the floor up. You […]
Amazing nature spot for practice Yoga - all levels practice in Lej da Staz, St Moritz if the weather allows :) We meet 8:30 in the lake in St Moritz and we practice inside the nature. Surrounded by forest, fresh mountain air, and the peaceful waters of the lake, this dynamic class offers a unique […]
Experience something new with your kids: a space designed for both you and your little ones to enjoy a moment of movement, mindfulness, and connection. How does the session work? Parallel sessions in two rooms: Mothers will enjoy their own guided yoga class in one room, while in a separate space, kids will have a […]
