Yoga Loft Engadin

Outdoor Yoga - Lej Marsch
2025-07-19 08:30 - 10:00, 2025-07-25 08:30 - 10:00, 2025-08-01 08:30 - 10:00, 2025-08-08 08:30 - 10:00, 2025-08-15 08:30 - 10:00, 2025-08-16 08:30 - 10:00, 2025-08-22 08:30 - 10:00, 2025-08-29 08:30 - 10:00 (Europe/Zurich) and 1 more date | Yoga Loft Engadin, Via Tegiatscha 17, St Moritz, Graubünden, 75056, Switzerland
Amazing nature spot for practice Yoga – all levels practice in Lej Marsch, St Moritz if the weather allows 🙂
We meet 8:30 in the lake, St Mortiz and we practice inside the nature.
With every sequence, you will find the challenge and care that you need and if you want, you can swim after the practice.
Remember to bring your own mat and water.
If you need a mat, let us know in advance and we provide you 🙂
Book your place:

After the class you can stay enjoying the nature, swimming and having a nice moment with the community 🙂

Yoga & Brunch at Lej da Staz
2025-07-26 08:30 - 10:30
Join us for a unique experience in one of the most iconic and magical spots in St. Moritz.
We’ll begin with a full-levels yoga practice surrounded by nature and tranquility, followed by a delicious brunch prepared by Hotel Laudinella.
For those who wish, you can end the morning with a refreshing swim in the beautiful Lej da Staz 🌀
🗓 Date: Saturday, July 26th, 2025
🕒 Time: 08:30 AM
📍 Location: Lej da Staz, St. Moritz
☀️ Weather-dependent event
🧘 Minimum of 4 participants required
Come move, breathe, eat, and enjoy the beauty of summer in the Engadin.

Yoga & Brunch at Lej da Staz
2025-08-02 08:30 - 10:30
Join us for a unique experience in one of the most iconic and magical spots in St. Moritz.
We’ll begin with a full-levels yoga practice surrounded by nature and tranquility, followed by a delicious brunch prepared by Hotel Laudinella.
For those who wish, you can end the morning with a refreshing swim in the beautiful Lej da Staz 🌀
🗓 Date: Saturday, August 2nd, 2025
🕒 Time: 08:30 AM
📍 Location: Lej da Staz, St. Moritz
☀️ Weather-dependent event
🧘 Minimum of 4 participants required
Come move, breathe, eat, and enjoy the beauty of summer in the Engadin.

Yoga & Brunch at Lej da Staz
2025-08-09 08:30 - 10:30
Join us for a unique experience in one of the most iconic and magical spots in St. Moritz.
We’ll begin with a full-levels yoga practice surrounded by nature and tranquility, followed by a delicious brunch prepared by Hotel Laudinella.
For those who wish, you can end the morning with a refreshing swim in the beautiful Lej da Staz 🌀
🗓 Date: Saturday, August 9th, 2025
🕒 Time: 08:30 AM
📍 Location: Lej da Staz, St. Moritz
☀️ Weather-dependent event
🧘 Minimum of 4 participants required
Come move, breathe, eat, and enjoy the beauty of summer in the Engadin.

Outdoor Yoga - Lej da Staz
2025-08-23 08:30 - 10:00, 2025-08-30 08:30 - 10:00
Amazing nature spot for practice Yoga – all levels practice in Lej da Staz, St Moritz if the weather allows 🙂
We meet 8:30 in the lake, St Mortiz and we practice inside the nature.
With every sequence, you will find the challenge and care that you need and if you want, you can swim after the practice.
Remember to bring your own mat and water.
If you need a mat, let us know in advance and we provide you 🙂
Book your place:

After the class you can stay enjoying the nature, swimming and having a nice moment with the community 🙂

Sound Healing and Gentle Yoga - All levels
2025-08-29 18:30 - 20:00
We meet Friday, August 30 at 18:30 in Hotel Laudinella for a unique experience combining gentle yoga and the healing vibrations of sound.
With every posture and every sound, you will find the balance, relaxation and inner care that you need. This practice is designed for all levels and will leave you feeling renewed and connected.
Remember to bring comfortable clothes and a water bottle. Mats are available at the venue, but if you prefer to use your own, feel free to bring it.
Book your place:

After the class you can stay and enjoy the calm atmosphere of the hotel, connect with the community and carry this sense of harmony into your evening.

Outdoor Yoga - Lej da Staz
2025-09-06 08:30 - 10:00
Amazing nature spot for closing the summer doing Yoga in Lej da Staz, St Moritz if the weather allows 🙂
We meet 8:30 in the lake, St Mortiz and we practice inside the nature.
With every sequence, you will find the challenge and care that you need and if you want, you can swim after the practice.
Remember to bring your own mat and water.
If you need a mat, let us know in advance and we provide you 🙂
Book your place:

After the class you can stay enjoying the nature, swimming and having a nice moment with the community 🙂

Handstand Workshop with Chris in St Moritz
2025-09-12 18:30 - 20:00, 2025-10-10 18:30 - 2025-11-07 20:00
We’re back once again with our much-loved Handstand Workshop—this time led by the brilliant Chris!
Turn your world upside down and discover the joy of balance, strength, and playfulness. In this workshop, Chris will guide you step by step through the foundations of handstands, blending technique with fun so you can explore this empowering posture safely and with confidence.
We’ll start with pre-conditioning drills and mobility work to prepare your body, then move into progressive exercises that break down the mechanics of going upside down. Whether you’re just starting your journey or already have some experience, you’ll learn tools to improve alignment, stability, and the courage to stay inverted.
And don’t worry—you don’t need to be an advanced yogi to join! This workshop is open to all levels. Having a crow pose or a pull-up in your practice will definitely help you feel more comfortable, but the most important thing to bring is curiosity and a playful spirit.
Come train, laugh, and challenge yourself in a supportive space where falling is part of the process and success is measured by trying.
🏠 Location: Hotel Laudinella, St Moritz
🧘🏼‍♀️ Book your spot: only 10 spaces available

Sound Healing and Meditation with Marina
2025-09-26 18:30 - 20:00
After a bright and special summer, we invite you to welcome the new season with a moment of deep rest, connection, and harmony.
Join us in Hotel Laudinella for a unique gathering that combines meditation and the Sound Healing of Marina.

Through soft breath and immersive sound, you will be guided to release the intensity of summer and open space for the grounding energy of autumn. It is a time to slow down, nurture yourself, and realign body and mind with the rhythm of the season.

This ceremony is accessible to all levels—no prior experience is needed. You will leave feeling calm, renewed, and more connected to yourself and the world around you.
Please bring comfortable clothing and a water bottle. Mats are available at the venue, though you are welcome to bring your own if you prefer.
Reserve your spot and see you soon

Sound Healing and Cacao Ceremony with Marina & Sol
2026-01-11 18:00 - 19:30
New Year Sound Healing & Cacao Ceremony — Welcome the 2026 with Intention & Love with our beloves Marina & Sol

Start the 2026 in a meaningful and elevated way with a heart-opening Cacao and Sound Healing Ceremony.
Cacao is a gentle yet powerful plant medicine that helps you connect with your heart, awaken your intuition, and open emotional pathways with softness and clarity.
Sound healing works on a deeper energetic level, inviting the body to relax, release tension, and create space for inner transformation through vibration and frequency.

Together, cacao and sound create a harmonious field of healing, enhancing each other’s effects and guiding you into a state of openness, presence, and renewal.
This combination is incredibly supportive for setting intentions, letting go of the past, and welcoming a new cycle with strength and purpose.

Our guides Marina & Sol will hold a safe, warm, and transformational space, allowing you to explore, feel, and receive exactly what you need for this new beginning.

Surrounded by a conscious and supportive group, we will co-create the perfect energy to step into the new year aligned and empowered.

The ceremony will be conducted in English and is not included in the Yoga Loft Engadin packages.
Is accessible to all levels—no prior experience is needed.
You will leave feeling calm, renewed, and more connected to yourself and the world around you.
Reserve your spot and see you soon

Navakarana Workshop
2026-01-29 - 2026-02-01
4-Day Workshop & Training + 2 Full Navakaraṇa Series Classes

At Yoga Loft Engadin, we are excited to offer an intensive 4-day workshop + 2 full classes of Navakaraṇa, focused on training in the new method we teach at the studio with the visit of Katherine an advance instructor for the methodology.
Navakarana Vinyasa is a contemporary, intelligent, and progressive method combining breath, technical precision, creativity, and body awareness. This training is designed for dedicated practitioners and yoga teachers who want to deepen their practice, refine technique, and understand movement from a clear, safe, and sustainable perspective.

🗓 Workshop Schedule
Day 1 – THE ESSENTIALS
The first day is dedicated to the essential fundamentals that support the Navakarana practice and any conscious, efficient yoga practice.
We will dive deep into:
• Breath and Ujjāyī Prāṇāyāma technique
• Bandhas – energetic locks
• Chaturanga Daṇḍā
and more 🙂
This day builds a strong foundation for a more stable, conscious, and sustainable practice.

Day 2 – Inversions Lab
The second day is dedicated to the inversions, drills, headstands and safe technique that support the Navakaraṇa practice and any conscious, efficient yoga practice. A full day dedicated to inversions, with a progressive, accessible, and safe approach.

The goal is not simply “to achieve the pose”, but to build it with awareness, control, and confidence.
Day 3 – Transitions / Jumps & Floating
Day three focuses on dynamic transitions characteristic of Navakaraṇa practice:
• Jump through
• Jump back
• Drag the toes
• Floating & core control
We will explore how to create lightness through technique, proper core engagement, and coordination of breath and movement.

Day 4 – Splits & Full Moon Practice
The day 4 day will focus on:
• Preparation and technique for splits
• Conscious mobility and progressive opening
• Integration of physical work from previous days
With a special closing before we continue practicing the complete series of Navakaraṇa

The workshops will take place from 18:30 to 20:30 and will be conducted in English.
We kindly ask participants to inform the teachers of any medical conditions or injuries prior to the sessions. If you have any questions or concerns, please feel free to contact us anytime.
If you want to access the special price of 199 CHF for all 4 days, buy it here
Reserve your spot and see you soon

Sound Healing and Cacao Ceremony with Marina & Sol
2026-02-22 18:00 - 2026-03-22 19:30
Be part of a ceremony with intention, presence, and courage through a heart-opening Cacao & Sound Healing Ceremony.
This ceremony is inspired by the powerful Saturn–Neptune conjunction in Aries, a rare energetic moment that invites us to align dreams with discipline and to transform vision into embodied action. It is a space to listen deeply, reconnect with what truly matters, and gently commit to what is ready to be born.
Through ceremonial cacao and immersive sound healing, we will support the process of anchoring intention, releasing outdated patterns, and opening ourselves to a new cycle with clarity, strength, and grounded purpose.

Our guides Marina & Sol will hold a safe, warm, and transformational space, allowing you to explore, feel, and receive exactly what you need for this new beginning.

Surrounded by a conscious and supportive group, we will co-create the perfect energy to step into a new life aligned and empowered by the astrology.

The ceremony will be conducted in English and is not included in the Yoga Loft Engadin packages.
Is accessible to all levels—no prior experience is needed.
You will leave feeling calm, renewed, and more connected to yourself and the world around you.
Reserve your spot and see you soon

Navakarana Workshop in St Moritz - Inversions and Arm balances
2026-02-27 18:30 - 20:30
Navakaraṇa Vinyāsa Workshop guided by Sol @yogastrologa
Join us for a Navakaraṇa Vinyāsa Workshop at Yoga Loft Engadin, an immersive experience designed to deepen your understanding of this innovative method through guided practice and technical exploration.
In this workshop, we will practice a serie of a Navakaraṇa Vinyāsa series, allowing time to explore the rhythm, structure, and energetic intelligence of the method. Alongside the flow, we will dedicate part of the session to a Káraṇa Laboratory, focusing on inversions and arm balances, where movement is broken down, refined, and embodied with awareness.

Navakaraṇa Vinyāsa is more than a sequence — it is a dynamic and adaptable framework that integrates motion and stillness, supports the regulation of vital energy (prāṇa), and invites a more conscious and intelligent relationship with the body and the practice.
This workshop is ideal for practitioners who want to deepen their practice, explore inversions and arm balances with structure and intention, and gain insight into a method that evolves with the practitioner.
The workshop will be conducted in English and is not included in the Yoga Loft Engadin packages.
No need to bring a mat or other materials — everything will be provided.
Please inform us in advance if you have any injuries, recent surgeries, or any condition your instructor should be aware of.
As spots are limited, reservations can be modified or canceled up to 24 hours before the workshop. After this time, the session will be charged.
For any questions, feel free to email us or send a WhatsApp message to +41 76 501 43 42.
See you on the mat,

Summer Solstice – Yoga Ceremony
2026-06-21 08:30 - 10:00
Join us for a special morning to celebrate the International Day of Yoga and the Summer Solstice through a collective practice of 108 Sun Salutations.
In the yoga tradition, the number 108 carries deep symbolic and spiritual meaning. It is often associated with wholeness, connection, and transformation. Practicing 108 Sun Salutations is considered a moving meditation — an opportunity to cultivate presence, express gratitude, release what no longer serves, and welcome a new cycle with intention. Each round becomes an invitation to connect breath, body, and mind.
This ceremony is designed as a shared experience to honor movement, the energy of the sun, and the spirit of yoga.
This event is open to all levels.
No previous experience is needed — the practice will be adaptable, and everyone will be able to choose the rhythm and intensity that feels right for them. You are welcome to take breaks, modify movements, and make the experience your own. The intention is not perfection, but participation and connection.

What to bring:
– Comfortable clothing
– Your yoga mat
– Something to drink / a water bottle
We look forward to sharing this meaningful morning of movement, energy, and community with you.
This is a donation-based event.

Practice Outdoor at Lej da Staz: Navakaraṇa Vinyāsa Yoga. All levels welcome
2026-07-08 08:30 - 09:30, 2026-07-15 08:30 - 09:30, 2026-07-22 08:30 - 09:30
Amazing nature spot for practice Yoga – all levels practice in Lej da Staz, St Moritz if the weather allows 🙂
We meet 8:30 in the lake in St Mortiz and we practice inside the nature.
Surrounded by forest, fresh mountain air, and the peaceful waters of the lake, this dynamic class offers a unique opportunity to connect movement, breath, and nature. Rooted in the Navakaraṇa Vinyāsa method, the practice combines flowing sequences, mindful transitions, breath awareness, and intelligent movement patterns to cultivate strength, mobility, endurance, and mental focus.
With every sequence, you will find the challenge and care that you need and if you want, you can swim after the practice.
Remember to bring your own mat and water.
If you need a mat, let us know in advance and we provide you 🙂
Book your place:

After the class you can stay enjoying the nature, swimming and having a nice moment with the community 🙂
If you have any questions, feel free to email us or send a WhatsApp message to +41 76 501 43 42.

Practice Outdoor Yoga on Engadin's most iconic platform: Hatha Vinyāsa at Lej Marsch. All levels welcome
2026-07-10 08:30 - 09:30, 2026-07-17 08:30 - 09:30
Amazing nature spot for practice Yoga – all levels practice in Lej Marsch, St Moritz if the weather allows 🙂

We meet 8:30 in the lake in St Mortiz and we practice inside the nature.
Surrounded by forest, fresh mountain air, and the peaceful waters of the lake, this dynamic class offers a unique opportunity to connect movement, breath, and nature.
With every sequence, you will find the challenge and care that you need and if you want, you can swim after the practice.
Remember to bring your own mat and water.
If you need a mat, let us know in advance and we provide you 🙂
Book your place:

After the class you can stay enjoying the nature, swimming and having a nice moment with the community 🙂
If you have any questions, feel free to email us or send a WhatsApp message to +41 76 501 43 42.

Outdoor Yoga & Brunch at the Lake Marsch
2026-07-18 08:30 - 10:30
Join us for the first Yoga & Brunch of the summer on Saturday, 18 July, at 8:30 AM, in the beautiful natural setting of Lej Marsch.
Start your weekend with an uplifting Hatha Vinyāsa Yoga practice surrounded by fresh mountain air and stunning lake views. This Outdoor Yoga practice is open to all levels and offers the perfect opportunity to move, breathe, and reconnect with yourself in nature.

After the practice, gather with us for a delicious homemade brunch, prepared with love using fresh, nourishing ingredients. Take your time to relax, connect with the community, and enjoy a slow summer morning together.

We can’t wait to see you there:

In case the weather is not good, we will do it inside Hotel Laudinella.
If you have any questions, feel free to email us or send a WhatsApp message to +41 76 501 43 42.
