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DTSTART;VALUE=DATE:20260129
DTEND;VALUE=DATE:20260202
DTSTAMP:20260409T050310
CREATED:20251221T114703Z
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UID:3423-1769644800-1769990399@yogaloftengadin.ch
SUMMARY:Navakarana Workshop
DESCRIPTION:4-Day Workshop & Training + 2 Full Navakaraṇa Series Classes\n  \nAt Yoga Loft Engadin\, we are excited to offer an intensive 4-day workshop + 2 full classes of Navakaraṇa\, focused on training in the new method we teach at the studio with the visit of Katherine an advance instructor for the methodology. \nNavakarana Vinyasa is a contemporary\, intelligent\, and progressive method combining breath\, technical precision\, creativity\, and body awareness. This training is designed for dedicated practitioners and yoga teachers who want to deepen their practice\, refine technique\, and understand movement from a clear\, safe\, and sustainable perspective. \n  \n🗓 Workshop Schedule\nDay 1 – THE ESSENTIALS\nThe first day is dedicated to the essential fundamentals that support the Navakarana practice and any conscious\, efficient yoga practice. \nWe will dive deep into:\n• Breath and Ujjāyī Prāṇāyāma technique\n• Bandhas – energetic locks\n• Chaturanga Daṇḍā\nand more 🙂 \nThis day builds a strong foundation for a more stable\, conscious\, and sustainable practice. \n\n\n\n    \n\n\nDay 2 – Inversions Lab\nThe second day is dedicated to the inversions\, drills\, headstands and safe technique that support the Navakaraṇa practice and any conscious\, efficient yoga practice. A full day dedicated to inversions\, with a progressive\, accessible\, and safe approach. \n\n\n\n    \n \nThe goal is not simply “to achieve the pose”\, but to build it with awareness\, control\, and confidence. \nDay 3 – Transitions / Jumps & Floating\nDay three focuses on dynamic transitions characteristic of Navakaraṇa practice:\n• Jump through\n• Jump back\n• Drag the toes\n• Floating & core control \nWe will explore how to create lightness through technique\, proper core engagement\, and coordination of breath and movement. \n\n\n\n    \n\n  \nDay 4 – Splits & Full Moon Practice\nThe day 4 day will focus on:\n• Preparation and technique for splits\n• Conscious mobility and progressive opening\n• Integration of physical work from previous days \nWith a special closing before we continue practicing the complete series of Navakaraṇa \n\n\n\n    \n\n  \nThe workshops will take place from 18:30 to 20:30 and will be conducted in English. \nWe kindly ask participants to inform the teachers of any medical conditions or injuries prior to the sessions. If you have any questions or concerns\, please feel free to contact us anytime. \nIf you want to access the special price of 199 CHF for all 4 days\, buy it here \nReserve your spot and see you soon
URL:https://yogaloftengadin.ch/event/navakaranaworkshop/
LOCATION:Yoga Loft Engadin\, Via Tegiatscha 17\, St Moritz\, Graubünden\, 75056\, Switzerland
CATEGORIES:Special Event
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ORGANIZER;CN="Yoga Loft Engadin":MAILTO:info@yogaloftengadin.ch
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DTSTART;TZID=Europe/Zurich:20260222T180000
DTEND;TZID=Europe/Zurich:20260322T193000
DTSTAMP:20260409T050310
CREATED:20260207T114018Z
LAST-MODIFIED:20260207T114240Z
UID:3440-1771783200-1774207800@yogaloftengadin.ch
SUMMARY:Sound Healing and Cacao Ceremony with Marina & Sol
DESCRIPTION:Be part of a ceremony with intention\, presence\, and courage through a heart-opening Cacao & Sound Healing Ceremony. \nThis ceremony is inspired by the powerful Saturn–Neptune conjunction in Aries\, a rare energetic moment that invites us to align dreams with discipline and to transform vision into embodied action. It is a space to listen deeply\, reconnect with what truly matters\, and gently commit to what is ready to be born. \nThrough ceremonial cacao and immersive sound healing\, we will support the process of anchoring intention\, releasing outdated patterns\, and opening ourselves to a new cycle with clarity\, strength\, and grounded purpose. \n  \n\n\n\n    \n\n  \nOur guides Marina & Sol will hold a safe\, warm\, and transformational space\, allowing you to explore\, feel\, and receive exactly what you need for this new beginning. \n  \nSurrounded by a conscious and supportive group\, we will co-create the perfect energy to step into a new life aligned and empowered by the astrology. \n  \nThe ceremony will be conducted in English and is not included in the Yoga Loft Engadin packages. \nIs accessible to all levels—no prior experience is needed. \nYou will leave feeling calm\, renewed\, and more connected to yourself and the world around you. \nReserve your spot and see you soon
URL:https://yogaloftengadin.ch/event/the-courage-to-begin-sound-healing-and-cacao-ceremony/
LOCATION:Yoga Loft Engadin\, Via Tegiatscha 17\, St Moritz\, Graubünden\, 75056\, Switzerland
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/png:https://yogaloftengadin.ch/wp-content/uploads/2026/02/Eventos-verano-24.png
ORGANIZER;CN="Yoga Loft Engadin":MAILTO:info@yogaloftengadin.ch
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DTSTART;TZID=Europe/Zurich:20260227T183000
DTEND;TZID=Europe/Zurich:20260227T203000
DTSTAMP:20260409T050310
CREATED:20260207T122335Z
LAST-MODIFIED:20260207T122335Z
UID:3444-1772217000-1772224200@yogaloftengadin.ch
SUMMARY:Navakarana Workshop in St Moritz - Inversions and Arm balances
DESCRIPTION:Navakaraṇa Vinyāsa Workshop guided by Sol @yogastrologa \nJoin us for a Navakaraṇa Vinyāsa Workshop at Yoga Loft Engadin\, an immersive experience designed to deepen your understanding of this innovative method through guided practice and technical exploration. \nIn this workshop\, we will practice a serie of a Navakaraṇa Vinyāsa series\, allowing time to explore the rhythm\, structure\, and energetic intelligence of the method. Alongside the flow\, we will dedicate part of the session to a Káraṇa Laboratory\, focusing on inversions and arm balances\, where movement is broken down\, refined\, and embodied with awareness. \n\n\n\n    \n\nNavakaraṇa Vinyāsa is more than a sequence — it is a dynamic and adaptable framework that integrates motion and stillness\, supports the regulation of vital energy (prāṇa)\, and invites a more conscious and intelligent relationship with the body and the practice. \nThis workshop is ideal for practitioners who want to deepen their practice\, explore inversions and arm balances with structure and intention\, and gain insight into a method that evolves with the practitioner. \nThe workshop will be conducted in English and is not included in the Yoga Loft Engadin packages. \nNo need to bring a mat or other materials — everything will be provided. \nPlease inform us in advance if you have any injuries\, recent surgeries\, or any condition your instructor should be aware of. \nAs spots are limited\, reservations can be modified or canceled up to 24 hours before the workshop. After this time\, the session will be charged. \nFor any questions\, feel free to email us or send a WhatsApp message to +41 76 501 43 42. \nSee you on the mat\,
URL:https://yogaloftengadin.ch/event/navakarana-workshop-in-st-moritz-inversions-and-arm-balances/
LOCATION:Yoga Loft Engadin\, Via Tegiatscha 17\, St Moritz\, Graubünden\, 75056\, Switzerland
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/png:https://yogaloftengadin.ch/wp-content/uploads/2026/02/Eventos-verano-25.png
ORGANIZER;CN="Yoga Loft Engadin":MAILTO:info@yogaloftengadin.ch
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